Never Step on This Weed

by

(about the famous “gold mine” weed — purslane)

🌿 Never Step on This Weed — It’s Considered a “Gold Mine” in the Garden

Most people pull it out and throw it away…

But this humble weed (purslane) has been eaten for centuries and is valued for its nutrients.

⚠️ This is food, not medicine. It does not cure diseases.

🌱 What Is This Weed?

Purslane (Portulaca oleracea)

It grows between cracks, gardens, and sidewalks.

Known for:

  • Omega-3 fatty acids
  • Fiber
  • Vitamins A, C, and E

🥗 RECIPE 1: Fresh Purslane Salad

Ingredients:

  • 1 cup fresh purslane (washed well)
  • 1 tomato (chopped)
  • 1 cucumber (chopped)
  • 1 tablespoon olive oil
  • Juice of ½ lemon
  • Pinch of salt

Instructions:

  1. Wash purslane thoroughly
  2. Chop and mix with vegetables
  3. Add olive oil, lemon juice, and salt
  4. Serve fresh

🍳 RECIPE 2: Sautéed Purslane (Simple & Traditional)

Ingredients:

  • 1 cup purslane
  • 1 tablespoon olive oil
  • 1 clove garlic (optional)
  • Pinch of salt

Instructions:

  1. Heat olive oil in a pan
  2. Add garlic (optional)
  3. Add purslane and sauté for 2–3 minutes
  4. Season lightly and serve

🍵 RECIPE 3: Mild Herbal Infusion (Occasional Use)

Ingredients:

  • 1 teaspoon dried purslane
  • 1 cup hot water

Instructions:

  1. Pour hot water over dried purslane
  2. Cover and steep for 5–7 minutes
  3. Strain and drink occasionally

⚠️ Not for daily or medical use.

⚠️ IMPORTANT SAFETY NOTES

  • Only eat properly identified purslane
  • Wash very well
  • Do not use as a medical treatment
  • If pregnant or allergic → avoid

✅ Safe Caption You Can Use Online

“Often called a ‘garden gold mine,’ purslane has been used as food for generations. Simple, natural, and underrated.”

If you want:

  • 🔹 A click-bait Facebook caption
  • 🔹 A short viral version
  • 🔹 Or another “hidden plant” content idea for traffic

Just tell me 🌿

Leave a Comment